Walk to Intelligence

Walking is the perfect pace for our brains. Some evolutionary theories posit that the beginnings of our bipedalism, say, 4 million years ago, predated and even facilitated the development of our brains. We walked to intelligence. Neuroscientists such as Daniel Levitin...

Walking to Insight

It is a time of year when we contemplate journeys, whether physical, emotional or practical. As I reflect on the nature of my contemplation, I observe in myself a desire to be introspective by being outrospective; specifically, by taking walks. Most of my best ideas...